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3-Month Membership

3-Month Membership

£90.00£125.00

Our 3-month membership looks to combine different parts of our other offerings into a package, that will give you a great saving.

What is included?

  • Weekly Bespoke Training Plan that fits to you and your lifestyle
  • Access to any of our Run Groups (at least 18 across 3 months)
    • NL Fitness Group – Saturdays 8am
    • Open Track Group – Every other Friday 6pm
    • Breakfast Group – Wednesdays 6am (through Spring and Summer months)
  • An initial technique analysis to help improve running efficiencies.
    • For any potential improvement simple drills will be provided
    • This will be monitored across the duration of the membership.
  • Two of our smaller coach led 1-2-1 track groups.
    • Alternate Fridays at 6pm to the Open Track Group
    • Limited to 5 athletes per coach this group will give a more personal/individual training experience.
    • Coaches will be able to provide added support, helping analyse sessions in more depth.
    • Please note: after the 2 sessions you will be able to join these groups but for a small charge.
  • Runners Strength exercises.
    • Working alongside NL Fitness we will share a number of exercises with you.
    • These can be done at home and without the need for equipment.
  • Access to our coaches whenever you need advice or have any questions.
  • You can add an RFRF Vest, T-Shirt or Hoody to your membership.
  • The total cost of this would be £125 but with the membership it is available for just £90

*There is an additional cost for an item of clothing. We will contact you about size and colour of additional products

 

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